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A sweet and spicy chutney will brighten up your day. With Papadam bread, it makes a great low-fat alternative to a TV snack.

Ingredients
- 1 carrot
- 1 papaya in a tin
- 3 tablespoons vinegar
- 3 tbsp cane sugar
- 3 chillies
- 1 tsp salt
Instructions
- Peel and dice the carrot as small as you can. Pour the papaya juice into a saucepan and bring to the boil with the carrots.
- Add the rest of the ingredients. Cut a little slit on the side of the chillies and cook them whole.
- Dice the papayas as small as the carrots. After the carrots have simmered for five minutes, put the papaya cubes in the pot as well.
- Cook until the liquid has almost disappeared. Leave the chutney to drain and serve chilled.
Nutrition (values are an approximate guide)
Last Updated on May 21, 2022 by Flavorado
This post is also available in:
Suomi