The flavors of the tomato go well with the goat’s cheese. A combination that tickles the tongue. The good quality canned tomatoes make a great soup in no time. Fresh tomatoes take a little longer to process.
Ingredients
- 1 kg tomatoes
- 1 onion
- 150 g goat’s cheese
- 1 dl olive oil
- 1 teaspoon sugar can be left out
- 1 teaspoon salt
- pepper to taste
Instructions
- Pour the olive oil into a heavy-based saucepan. Peel and chop the onion into fair chunks and start sautéing.
- While the onion is cooking, cut the skins and stems off the tomatoes. The seeds may remain.
- Pour the tomatoes into the pan and bring to the boil. Chop up the goat’s cheese and add. Leave a little crumble on top of the soup.
- Blend with a hand blender until smooth. Season with sugar, salt and pepper. Finish with a drizzle of olive oil.
- Cool down the tomato and goat cheese soup a little before serving.
Nutrition (values are an approximate guide)
Calories: 380kcal | Carbohydrates: 13g | Protein: 9g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 17mg | Sodium: 733mg | Potassium: 643mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2470IU | Vitamin C: 36mg | Calcium: 84mg | Iron: 2mg
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Last Updated on May 21, 2022 by Flavorado
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