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+ servings
Tomato and Goat Cheese Soup

Tomato-Goat Cheese Soup

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine World
Servings 4
Calories 380 kcal

Ingredients
  

  • 1 kg tomatoes
  • 1 onion
  • 150 g goat's cheese
  • 1 dl olive oil
  • 1 teaspoon sugar can be left out
  • 1 teaspoon salt
  • pepper to taste

Instructions
 

  • Pour the olive oil into a heavy-based saucepan. Peel and chop the onion into fair chunks and start sautéing.
  • While the onion is cooking, cut the skins and stems off the tomatoes. The seeds may remain.
  • Pour the tomatoes into the pan and bring to the boil. Chop up the goat's cheese and add. Leave a little crumble on top of the soup.
  • Blend with a hand blender until smooth. Season with sugar, salt and pepper. Finish with a drizzle of olive oil.
  • Cool down the tomato and goat cheese soup a little before serving.

Nutrition

Calories: 380kcalCarbohydrates: 13gProtein: 9gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 17mgSodium: 733mgPotassium: 643mgFiber: 3gSugar: 9gVitamin A: 2470IUVitamin C: 36mgCalcium: 84mgIron: 2mg
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