CourseLow carbMediterraneanQuickRecipesSide DishVegetarian



Tapenade is an olive paste that, when spread over a baguette, takes you straight to the warm Mediterranean mood.



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Course: Side Dish
Cuisine: Mediterranean
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
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Black Tapenade

  • 2 dl kalamata olives pitted
  • 1 tablespoon capers or a couple of anchovy fillets
  • 1 tablespoon lemon juice
  • 1 dl virgin olive oil
  • 1 teaspoon black pepper

Mint Tapenade

  • 2 dl green olives pitted
  • 1 dl fresh mint leaves
  • 1 clove garlic
  • 1 dl virgin olive oil
  • ½ teaspoon chili


  • There is nothing difficult about making Tapenade. Beat all the ingredients, except the olive oil, in a chopper. Another option is to use a mortar and pestle.
  • With a couple of whirls, break up the texture and start adding the olive oil slowly. Keep swirling in between. Grind until the Tapenade is a spreadable paste.
  • Place the Tapenade in a cup to serve and garnish with capers or mint leaves.
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Last Updated on May 17, 2022 by Flavorado

This post is also available in: Suomi

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FI: Tykkäämme kekseistä ja viinistä. Edellytämme että olet riittävän vanha nauttimaan alkoholista maassasi. Emme kerää henkilötietoja. Tämän ilmaisen sivuston toiminta sekä mainostulot vaativat muutaman keksin sallimisen. Toivottavasti ok? EN: We like cookies and wine. We require you to be old enough to enjoy alcohol in your country. We do not collect any personal data. The functions and advertising revenue of this fee magazine requires a few cookies to be allowed. We hope it's ok? Accept / Hyväksy Lue lisää / Read More