AmericanChickenLow carbQuickRecipesSalad

Cobb Salad

Cobb Salad

Cobb Salad is delicious and filling. It has all the elements that a good salad should have; bacon and blue cheese! The more observant will notice that these are low-carb ingredients. The diet conscious can chow down this one without worry.

Cobb Salad

Cobb Salad

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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American
Servings 4
Calories 562 kcal

Ingredients
  

  • 4 slices bacon
  • 2 eggs
  • 200 g cooked chicken pieces
  • 2 avocados
  • 150 g Roquefort cheese
  • 200 g romaine lettuce

Cobb Salad dressing

  • 1 teaspoon Dijon mustard
  • 4 tbsp red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 clove garlic chopped
  • ½ teaspoon salt
  • ½ tsp ground black pepper
  • 4 tbsp olive oil

Instructions
 

  • Boil the eggs. Cool in cold water and peel. While the eggs are boiling, fry the bacon until crispy.
  • Split the avocados, remove the seed and spoon the fruit on a cutting board. Cut the avocado and tomato into small cubes. Crumble the cheese over the top.
  • Rinse and dry the salad. Stir in the salad dressing.
  • Pile the Cobb Salad into one large serving dish. You can pile the salad in layers or in individual sections.
  • Pour the dressing over the salad only when the diners are seated at the table.

Ravintoarvot (suuntaa antava opas)

Calories: 562kcalCarbohydrates: 12gProtein: 26gFat: 47gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 26gTrans Fat: 1gCholesterol: 154mgSodium: 1085mgPotassium: 816mgFiber: 8gSugar: 2gVitamin A: 5037IUVitamin C: 13mgCalcium: 301mgIron: 3mg
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Last Updated on June 12, 2022 by Flavorado

This post is also available in: Suomi

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FI: Tykkäämme kekseistä ja viinistä. Edellytämme että olet riittävän vanha nauttimaan alkoholista maassasi. Emme kerää henkilötietoja. Tämän ilmaisen sivuston toiminta sekä mainostulot vaativat muutaman keksin sallimisen. Toivottavasti ok? EN: We like cookies and wine. We require you to be old enough to enjoy alcohol in your country. We do not collect any personal data. The functions and advertising revenue of this fee magazine requires a few cookies to be allowed. We hope it's ok? Accept / Hyväksy Lue lisää / Read More