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Italian Risotto

Italian Risotto

In Italy risotto means a wonderful textured delicacy with quality ingredients. Invest in the right variety of rice.

Italian Risotto

Italian Risotto

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Servings 4
Calories 665 kcal

Ingredients
  

  • 3 dl risotto rice arborio or carnaroli
  • 4 tbsp olive oil
  • 1 onion
  • 8 dl vegetable stock
  • 2 dl white wine
  • 2 dl parmesan grated cheese

Filling ideas

  • prosciutto
  • spinach
  • mushrooms
  • asparagus
  • goat cheese
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Instructions
 

  • Chop the onion very finely.
  • Drizzle olive oil and onion bits in a relatively cold pan. Increase the heat slowly until the onion starts to cook. Fry about 5 minutes, stirring all the time. When the onion starts to turn nice and yellow, add the rice and sautĂ© the whole thing for a minute.
  • Pour the wine over the rice. Toss gently until the wine is half absorbed.
  • Add the stock little by little and swirl until the rice thickens. The risotto must not dry out and stick to the bottom at any point.
  • When the rice is almost done (still hard at the core), add the parmesan or any other fillings you like.
  • Simmer for a while and swirl the risotto until juicy. Add more stock if needed. The idea is to get a runny consistency in the risotto. Italian risotto is never dry.

Nutrition

Calories: 665kcalCarbohydrates: 72gProtein: 20gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 44mgSodium: 1680mgPotassium: 225mgFiber: 3gSugar: 3gVitamin A: 859IUVitamin C: 2mgCalcium: 455mgIron: 4mg
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