Air-dried ham and melon are eaten all over Italy, Spain and France. The saltiness of the ham and the sweetness of the melon offer a wonderful and tasty union.

Ham and Melon
Ingredients
- 8 slices air-dried ham Prosciutto or Jamon serrano
- 400 g melon
- 8 cocktail sticks
Instructions
- Peel the melon and slice it into 8 mouth-sized slices.
- Cut each ham slices in half. This gives you 16 ham slices.
- Wrap the ham around the melon and press down with a stick.
- Usually these will hold together without the stick, but the stick makes them more comfortable to eat.
Nutrition
Calories: 162kcalCarbohydrates: 6gProtein: 13gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 35mgSodium: 681mgPotassium: 331mgFiber: 1gSugar: 5gVitamin A: 3382IUVitamin C: 14mgCalcium: 21mgIron: 1mg
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