MediterraneanFishRecipesSalad

Corsican Salad

Corsican Salad

The gentle breeze of the Mediterranean – in food form. This recipe is a real treat for tuna lovers. Corsican salad is made with a fresh and light dressing of creamy sour cream.

Corsican Salad

Corsican salad

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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Salad
Cuisine Mediterranean
Servings 4
Calories 641 kcal

Ingredients
  

  • 250 g pasta fusilli is good for this
  • ½ lettuce
  • 50 g rucola
  • 300 g tuna pieces in oil
  • 150 g sun-dried tomatoes
  • 150 g green olives
  • 1 red pepper
  • 1 cucumber
  • 1 fresh basil

Sauce

  • 2 dl sour cream
  • 1 lemon juice
  • 2 tablespoons mayonnaise
  • 1 clove garlic
  • 1 teaspoon sugar
  • 2 tbsp white wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Instructions
 

  • Mix the sauce ingredients and leave to season in a cool place for a while.
  • Cook the pasta to "al dente".
  • Pour the oil from sun-dried tomatoes into the pasta. Stir and chill.
  • Dice the paprika. Cut the cucumber in half and scoop out the seeds with a spoon. Dice the cucumber. Cut the tomatoes into mouthfuls. Shred the lettuce into small parts.
  • Mix the pasta and sauce together.
  • Arrange the salads on plates in layers. Layer the green parts underneath, then the pasta, and top with the other ingredients.

Nutrition

Calories: 641kcalCarbohydrates: 81gProtein: 31gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 59mgSodium: 1451mgPotassium: 2009mgFiber: 11gSugar: 24gVitamin A: 2503IUVitamin C: 63mgCalcium: 179mgIron: 7mg
Keyword Tuna fish
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Last Updated on June 11, 2022 by Flavorado

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