FishMediterraneanRecipesSalad

Corsican Salad

Corsican Salad

The gentle breeze of the Mediterranean – in food form. This recipe is a real treat for tuna lovers. Corsican salad is made with a fresh and light dressing of creamy sour cream.

Corsican Salad

Corsican salad

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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Salad
Cuisine Mediterranean
Servings 4
Calories 641 kcal

Ingredients
  

  • 250 g pasta fusilli is good for this
  • ½ lettuce
  • 50 g rucola
  • 300 g tuna pieces in oil
  • 150 g sun-dried tomatoes
  • 150 g green olives
  • 1 red pepper
  • 1 cucumber
  • 1 fresh basil

Sauce

  • 2 dl sour cream
  • 1 lemon juice
  • 2 tablespoons mayonnaise
  • 1 clove garlic
  • 1 teaspoon sugar
  • 2 tbsp white wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Instructions
 

  • Mix the sauce ingredients and leave to season in a cool place for a while.
  • Cook the pasta to "al dente".
  • Pour the oil from sun-dried tomatoes into the pasta. Stir and chill.
  • Dice the paprika. Cut the cucumber in half and scoop out the seeds with a spoon. Dice the cucumber. Cut the tomatoes into mouthfuls. Shred the lettuce into small parts.
  • Mix the pasta and sauce together.
  • Arrange the salads on plates in layers. Layer the green parts underneath, then the pasta, and top with the other ingredients.

Ravintoarvot (suuntaa antava opas)

Calories: 641kcalCarbohydrates: 81gProtein: 31gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 59mgSodium: 1451mgPotassium: 2009mgFiber: 11gSugar: 24gVitamin A: 2503IUVitamin C: 63mgCalcium: 179mgIron: 7mg
Keyword Tuna fish
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Last Updated on June 11, 2022 by Flavorado

This post is also available in: Suomi

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FI: Tykkäämme kekseistä ja viinistä. Edellytämme että olet riittävän vanha nauttimaan alkoholista maassasi. Emme kerää henkilötietoja. Tämän ilmaisen sivuston toiminta sekä mainostulot vaativat muutaman keksin sallimisen. Toivottavasti ok? EN: We like cookies and wine. We require you to be old enough to enjoy alcohol in your country. We do not collect any personal data. The functions and advertising revenue of this fee magazine requires a few cookies to be allowed. We hope it's ok? Accept / Hyväksy Lue lisää / Read More