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–+ servings
Summer Salsa

Summer Salsa

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4
Calories 76 kcal

Ingredients
  

  • 1 small courgette
  • 3 green onions
  • 1 dl sun-dried tomatoes
  • 1 tablespoon red wine vinegar
  • salt and pepper

Instructions
 

  • Peel and wash the courgettes.
  • You can leave a little green for colour.
  • Chop as finely as you can and put in a bowl.
  • Finely chop the green onions. Leave the top part for decoration. Put in a bowl.
  • Finely chop a few sun-dried tomatoes and add to the bowl. You can also drizzle a little tomato oil over the top.
  • Season and mix the salsa. Garnish with chopped onion stalks.

Nutrition

Calories: 76kcalCarbohydrates: 16gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 32mgPotassium: 1012mgFiber: 4gSugar: 11gVitamin A: 406IUVitamin C: 20mgCalcium: 42mgIron: 3mg
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