Onion Steak
Juicy minced meat patties topped with a generous pile of butter-sautéed onion. An easy weeknight dinner that's especially good with mashed potato.
Ingredients
- 1 red onion
- 2 yellow onion
- 1 tbsp butter
- 1 tablespoon cooking oil
- 600 g minced meat pork and / or beef
- 1 egg
- 3 tbsp breadcrumbs
- 1 tablespoon milk
- 1 teaspoon ground black pepper
- ½ teaspoon allspice
- 1 tbsp onion powder
- 1 teaspoon salt
Instructions
- Peel and slice the onions. Put 1 tablespoon of butter in a pan and start sautéing the onions over medium heat, stirring occasionally.
- In the meantime, mix the milk, spices and breadcrumbs in a bowl to soak up. After a couple of minutes, add the egg and mix well.
- Cut the minced meat into small pieces in the bowl. Knead the pieces into a smooth dough and shape into 8 evenly sized patties - that's 2 meat patties per serving.
- When the onions are cooked sweet, even slightly browned, spoon them out from the pan into a separate dish.
- Add 1 tablespoon of cooking oil to the frying pan and fry the minced beef for a few minutes on the other side. Turn the steaks and divide the soft onion on top the steaks.
- Fry the other side as well until cooked through but be careful not to fry so long that the steaks are dry.
Notes
- Take your time with the onion. Use medium heat and let it soften for at least 10 minutes.
- The patties stay juicier if you don't fry them until fully dry — pull them off the heat as soon as they're cooked through.
- For a quick sauce, add a splash of cream to the pan at the end of cooking.
Nutrition
Calories: 526kcalCarbohydrates: 15gProtein: 29gFat: 38gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gTrans Fat: 2gCholesterol: 155mgSodium: 781mgPotassium: 588mgFiber: 2gSugar: 4gVitamin A: 159IUVitamin C: 7mgCalcium: 82mgIron: 4mg
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