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Bhurji intialainen munakokkeli

Bhurji - Indian Scrambled Eggs

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Indian
Calories 635 kcal

Ingredients
  

  • 4 eggs
  • 2 tablespoons cooking oil
  • 1 large onion
  • 1 clove garlic
  • 1 chilli
  • 2 tomatoes
  • 1 teaspoon ginger
  • 1 teaspoon jeera
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • ½ tsp ground turmeric for colour
  • fresh coriander for garnish

Instructions
 

  • Finely chop the onions and chilli. Dice the tomato. Fry the vegetables in a pan with oil until the onion softens. Add the spices.
  • Break the eggs and whisk until fluffy. Pour the eggs into the pan and slowly scramble to form a scrambled egg. Do not overcook. Leave a little juiciness in the eggs.
  • Serve the bhurji immediately warm. Garnish with coriander leaves.

Ravintoarvot (suuntaa antava opas)

Calories: 635kcalCarbohydrates: 29gProtein: 28gFat: 47gSaturated Fat: 9gPolyunsaturated Fat: 12gMonounsaturated Fat: 25gTrans Fat: 1gCholesterol: 655mgSodium: 2601mgPotassium: 1213mgFiber: 7gSugar: 14gVitamin A: 3456IUVitamin C: 108mgCalcium: 182mgIron: 6mg
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