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+ servings
Teriyaki Salmon

Teriyaki Salmon

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 301 kcal

Ingredients
  

  • 700 g salmon fillet
  • 1 tablespoon toasted sesame seeds

Teriyaki sauce

  • 0,5 dl soy Japanese preferably
  • 1 tbsp vinegar
  • 3 tbsp white wine
  • 2 tbsp sugar

Instructions
 

  • Preheat the oven.
  • Prepare the salmon fillet. Remove the fat and trim off a piece of the tail.
  • Take a baking dish that will fit the fish as snugly as possible. Drizzle with oil. Place the salmon in the baking dish skin side down. Cut the salmon into one inch portions all the way to skin.
  • Bake the Teriyaki Salmon in a 215°C oven for 15 minutes. The salmon should remain juicy inside. If the salmon feels granulating in the teeth it is overcooked.
  • While the salmon is in the oven, boil the teriyaki sauce ingredients until they turn to syrup.
  • Put the cooked salmon to a serving dish. Pour the teriyaki sauce over the salmon so that the sauce also drips into the cuts of the fish.
  • Garnish the Teriyaki Salmon with toasted sesame seeds.
  • As the fish is cut in the beginning, it is now easy to pick up the fork size pieces of salmon.

Ravintoarvot (suuntaa antava opas)

Calories: 301kcalCarbohydrates: 7gProtein: 36gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 96mgSodium: 776mgPotassium: 902mgFiber: 1gSugar: 6gVitamin A: 70IUCalcium: 44mgIron: 2mg
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