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–+ servings
Paahdettua porsaanpotkaa

Roasted Pork Knuckle

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Prep Time 30 minutes
Cook Time 3 hours
Marinating Time 1 day
Total Time 1 day 3 hours 30 minutes
Course Main Course
Cuisine Central European
Servings 4
Calories 164 kcal

Ingredients
  

  • 2 pork knuckles

Marinade

  • 2 dl dark beer
  • 1 dl soy sauce
  • 2 tablespoons cane sugar
  • 3 rosemary sprigs
  • 1 tablespoon green peppers

Instructions
 

  • Make a lengthwise cut to skin of the pork knuckle with sharp knife, otherwise, the skin may tighten in the oven and squeeze out the juices from the meat.
  • Take a large freezer bag and put the marinade ingredients in the bag. Stir to mix.
  • Put the pork knuckle in the bag and marinate for 24 hours in the fridge.
  • Start the oven on full heat.
  • Take out the pork legs from the fridge and place in the oven tray. Thickest skin side up.
  • Pour the marinades into the baking dish.
  • Place the pork legs in the oven. Turn the heat down to 150°C and cook for 2-3 hours. Keep spooning the marinade over the meat occasionally. You may add some water if it gets dry.
  • The pork legs are cooked when the meat comes off the bone easily.

Ravintoarvot (suuntaa antava opas)

Calories: 164kcalCarbohydrates: 9gProtein: 17gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 45mgSodium: 1431mgPotassium: 321mgFiber: 1gSugar: 6gVitamin A: 14IUVitamin C: 2mgCalcium: 13mgIron: 1mg
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