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–+ servings
Quick Fish Burger

Quick Fish Burger

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine World
Servings 4
Calories 338 kcal

Ingredients
  

  • 4 wholemeal rolls
  • 12 fish fingers
  • 100 g frozen spinach
  • 1 lime
  • 1 dl mayonnaise
  • 1 teaspoon salt
  • 1 tsp black pepper
  • 1 teaspoon sugar
  • 1 tbsp butter

Instructions
 

  • Thaw the frozen spinach in the microwave. Pour off the excess liquid.
  • Under your palm, swirl the lime a couple of times against the table to make it softer. Cut the lime in half and squeeze the juice into a bowl. Stir in the mayonnaise (leave a little mayonnaise on the tops of the rolls). Add the spinach as well.
  • Fry the fish fingers or fillets until crispy in butter. Warm the rolls in a toaster oven.
  • Pile the burgers so that the bottom of the bun is covered with the lime and spinach mayonnaise, the fried fish on top and then the mayonnaise smeared on the burger lid.

Nutrition

Calories: 338kcalCarbohydrates: 36gProtein: 7gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 12gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 11mgSodium: 994mgPotassium: 217mgFiber: 5gSugar: 3gVitamin A: 2531IUVitamin C: 28mgCalcium: 86mgIron: 2mg
Keyword Spinach
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